Rum has been a part of traditional and cultural drink in the Caribbean. Desserts, ice-creams, cakes and tea use rum to attain its taste and flavor. All of those factors play a huge role in keeping your ticker in shipshape. "With regard to cancer risk, any drinking at all was detrimental." This article is a good one and useful for all the people around us. "You may be more inclined to overeat," she revealed to The List. Or maybe you just enjoy having a nice adult beverage after dinner to put an end to the day, and mojitos are your thing. The chances of heart attacks too are decreased by the consumption of rum. That's a pretty startling statistic! The first of the drinks: Rum is the first branded spirit which is known to have been ever made. It is found that consuming Rum can help in thinning blood, and increases the content of HDL cholesterol in blood. In fact, you might find yourself gaining weight if you drink rum every night, according to registered dietitian Amanda A. Kostro Miller. So are you someone who appreciates rum to the tune of enjoying it every night? Country Wine & Spirits provides fine wines. It is found that just a hundred grams of Rum can offer 230 calories of energy, which is almost equal to that provided by a regular pizza. Also, rum is known to provide a soothing and warming effect to the affected person. Rum is a fermented drink produced from sugarcane juice or molasses, and it does not contain any fat or carbohydrates in it. Healthy Heart: Rum has proved to be a great remedy for peripheral artery disease. That's some good news! "The most common symptoms during a hangover include headache, nausea, dizziness, feeling sleepy or sluggish." Rum Health Benefits. According to an article in the highly respected journal The Lancet, approximately eight percent of the world's population has type 2 diabetes, which is hundreds of millions of people. Hence the warm glow you feel after a rum runner or two. Preventing Common Cold: Rum contains anti microbial properties which can be commonly consumed by anyone who is suffering from common cold. "Drinking too much alcohol can raise blood pressure to unhealthy levels," he penned in an FAQ for the Mayo Clinic. Not only if offers benefits to your helath but too much consumption to brandy can lead to adverse effects of health. It can increase the life span by 2-5 years. Rum has antimicrobial properties that can help people with cold get rid of the infection. And that's not a good situation to be in. Scientific studies conducted on people drinking moderate amounts of Rum shows that they have an increased lifespan by two to three years, when compared to people who do not drink liquor. "Thus consuming rum in comparison to other alcoholic drinks...would be a preferred choice when counting calories.". Here are 12 benefits of drinking hot water you never knew: 1. Unfortunately for rum aficionados, drinking too much alcohol of any kind — including rum — can damage your liver, as noted by registered dietitian Laura Krebs-Holm. But if you're someone who uses your rum nightcap to fall asleep, there's some good and bad news for you, according to registered dietitian Amanda A. Kostro Miller. "It used to seem like having one or two drinks per day was no big deal, and there even have been some studies suggesting it can improve health," she shared in an interview with Medical News Today. Once again, you should talk to your doctor if you're concerned about your alcohol consumption. Phone/Live support available: Mon - Fri 8am - 7pm PST & Sat 8am - 1pm PST. "While yes, in the moment you may feel 'better' and 'happy-go-lucky,' alcohol causes several issues that appear later on in the night or the next day," Kostro Miller continued. Essentially, your liver is your number one defense against toxins. We all know drinking hot water has a lot of health benefits. Mentioned below are the best health benefits of drinking brandy. Various varieties of rum are produced and the color of the rum signifies the age of it. Bear in mind that if you overdo it and drink heavily, your risk of getting type 2 diabetes rises, according an article in Diabetes Care. That means that even one serving of rum every night has adverse effects on your health. One serving of rum (1.5 fl. It is produced from the process of fermentation. We offer unmatched beverage service with competitive pricing, and a tradition of upscale service. Nutritional Benefits and Longetivity: Rum is known to offer 230 calories per 100 grams of consumption. If you feel like the medical advice available about having one or two drinks per day has done a 180, you'd be right, according to Dr. Sarah M. Hartz, a physician and scientist at the Washington University School of Medicine in St. Louis.
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